BoneSmart Pilates AGING STRONG Volume 2 - Exercise to Build Bone and Avoid Injury (12 Month Streaming Period)
This video is produced by BoneSmart Pilates® and the second in its AGING STRONG series. With the Aging Strong video series, your MOVEMENT BECOMES YOUR MEDICINE. This program, created by a physical therapist, targets areas at risk of decline as we age including, but not limited to, the hips and…
- Genres:
- Documentary / Instructional
- Availability:
- Afghanistan +more